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  1. 8 Tips For Losing Weight and Keeping It Off | The Diet Channel

    These 8 simple weight loss tips can help you start losing weight and help you keep the weight off.

    http://www.thedietchannel.com/General-Dieting-Tips.htm

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    http://www.onlymyhealth.com/tips-lose-weight-in-week-1312437792

  3. Weight Loss Tips and Facts

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Lose Weight Tips Make Sure You Steer Clear Of Most Weight Loss Pills

Did you know that about 63% of the U.S. population is overweight or obese and this number is increasing every year.

 

As more people are becoming overweight, due to poor diet and lack of exercise, it's no wonder that their desperation leads them to turn to the 'magic cure' of diet pills and potions.

 

Since 1997, diet pill sales have been increasing at about 10 to 20 percent annually, to the point where last year their sales reached over $3 billion. But what few people fail to understand is that they are potentially fatal if used incorrectly but even when used correctly they are largely ineffective.

 

 

The diet pills that sell the best are based on ephedra, or ma huang, a Chinese herb from the Ephedra sinica.

 

Although the Food and Drug Administration (FDA) has logged at least

1,173 "adverse event" reports among users of such products, "as many as 3 billion servings of ephedra are sold each year in the United States," notes Janet Heinrich of the General Accounting Office, an investigational watchdog agency of the U.S. Congress.

 

Because diet pills are so readily available, people tend to think that all of them have met safety standards before selling them to the public.

 

In fact, Heinrich's agency found that "little is known about whether weight loss supplements are effective". Studies have been conducted using specific ingredients found in many diet products, she noted.

 

And to further impact the dangers of diet pills, the products ingredients can vary wildly from what is on the label. The diet pills can have concentrations of 50% more than what's on the label or as little as 5% of what is promised.

 

And some of the products contain banned substances which were not even listed as ingredients!

 

Many Diet Pills are DANGEROUS!

 

And honestly,my friend, there are so many safe and easy ways to lose weight, you should never even consider using these drugs.

 

Ephedra is so dangerous, in many areas it has already been made illegal. The FDA currently links at least 100 deaths to Ephedra, and California has outlawed its usage altogether.

 

Can't you see the dangers of some diet pills?

 

- They are NOT regulated or necessarily safe

 

- Problems are NOT reported as often as they occur

 

- Ingredients can vary wildly (You don't get what you pay for)

 

- They are a waste of money

 

And let's face it...who do YOU know, that lost their weight

and KEPT it off by using diet pills alone?

 

I rest my case.....

 

Stay healthy, stay off the pills.

 

If you have already purchased Diet Pills in the past you know:

 

*

How expensive they are.

*

How they don't work.

* How they could be killing you!

 

There are much, much better ways to lose the weight as I am currently showing you and there is still more to come.

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